Science-Driven Personal Training
Train Smarter.
Move Better.
Live Stronger.
Veteran-led fitness coaching grounded in real physiology & real discipline. Clarksville, Tennessee.
Every rep has a reason. Every phase has a purpose.
A trained professional building the route to your goals.
Structure. Discipline. Results.
Personalized programs that fit how your body actually moves.
The Coach
With a degree in Exercise Science and NASM certification, I specialize in sports conditioning, bodybuilding, weight loss, rehabilitation, senior fitness, and nutrition coaching.
Six degrees from Austin Peay State University, NASM credentials, and clinical experience as an exercise physiologist with FOX Rehabilitation give me a deep foundation in fitness and health to bring to every client.
The Study of Human Movement
Choose the program that fits you
Every tier includes a movement assessment, individualized programming, weekly check-ins, and reassessment. 10% military discount on all programs · Add Nutrition Guidance for $75/mo
An individualized training program built around your weakest events — not a generic template off the internet.
Whether you're chasing a 500 or pushing past 560, the programming is built for where you are right now.
You get a full movement assessment, a structured program with progressive overload, and direct coaching from a veteran with an Exercise Science degree and NASM certification.
Bring a battle buddy — $50 buddy rate on the ACFT program, stacked with the 10% military discount.
Start the AssessmentStart free
Four movements that build the base everything else sits on. Send it to yourself free, and get occasional training and nutrition notes from me — no pressure, no pitch.
No spam, unsubscribe anytime. Service members get 10% off all programs.
Rather just talk it through? Book a free consult instead.